Navnidh Hassomal Lakhani Public School

FIT INDIA WEEK

27-Nov- 2019

A Healthy Mind resides in a Healthy Body. This thought motivates us to keep our body fit so that we can work with double energy and focus on our goals with determination. As per the guidelines of CBSE, FIT INDIA WEEK was celebrated from 12 Nov. 2019 to 16Nov 2019 in our school with full vigour and enthusiasm. The purpose of this activity was the overall development of the students. Exercising not only keeps them active and agile throughout the day but improves their concentration which helps them in studying better.

The Day wise schedule of the activities was like this:

Day I: - Yoga

Day II: - Exercise and speech on Motivation and Aggression

Day III: - Poster Making â€œFit Indiaâ€

Day IV: - Aerobics

Day V: - Quiz on fitness and sports

Day VI :- Tug of war Competition

The staff members also participated whole-heartedly along with students. All these activities were conducted under the guidance of Sports Department.